The question I wanted to answer was, could I train my mind to be happy the same way one trains ones body?
Stefan SagmeisterIn running, I know that I can train as much as I want and Im never going to break the world record for the five miles. Its partly genetics; Im just not built for it. But if I worked really hard, I might be able to cut my time by half. Could I do the same thing with my mind and my well-being?
Stefan Sagmeister