What helps most is remembering that such a cry or attack or sly blow is a reflection of that other personโs inner state; it is not an omniscient summary of you. Your reaction reflects your own inner state, and that can tell you which aspects of your own inner world are needy of attention. p.291
Stephanie DowrickI have been using the word 'other' as though it were self-explanatory, yet who the 'other' is must always be something of a mystery. It is a mystery at an immediate level in the sense that no person is entirely knowable.
Stephanie DowrickLISTEN to the small, quiet voice within that only ever guides you with love and compassion. Let yourself receive the inspiration of beauty and kindness. Let yourself rediscover peace in your heart. And, from that secure place, meet whatever comes.
Stephanie Dowrick