How extraordinary it is to be here at all. Awareness of death can jolt us awake to the sensuality of existence. Breath is no longer a routine inhalation of air but a quivering intake of life. The eye is quickened to the play of light and shade and color, the ear to the intricate medley of sound. This is where the meditation leads. Stay with it; rest with it. Notice how distraction is a flight from this, an escape from awe to worry and plans.
Stephen BatchelorWe took a bus to the nearby monastery of one of the last great Tang dynasty Chan masters, Yun-men. Yun-men was known for his pithy 'one word' Zen. When asked 'What is the highest teaching of the Buddha?' he replied: 'An appropriate statement.' On another occasion, he answered: 'Cake.' I admired his directness.
Stephen BatchelorThis deep agnosticism is more than the refusal of conventional agnosticism to take a stand on whether God exists or whether the mind survives bodily death. It is the willingness to embrace the fundamental bewilderment of a finite, fallible creature as the basis for leading a life that no longer clings to the superficial consolations of certainty.
Stephen BatchelorThe origin of the conflict, frustration, and anxiety we experience does not lie in the nature of the world itself but in our distorted conceptions of the world.
Stephen BatchelorThe problem with certainty is that it is static; it can do little but endlessly reassert itself. Uncertainty, by contrast, is full of unknowns, possibilities, and risks.
Stephen BatchelorWe could decide simply to remain absorbed in the mysterious, unformed, free-play of reality. This would be the choice of the mystic who seeks to extinguish himself in God or Nirvanaโanalogous perhaps to the tendency among artists to obliterate themselves with alcohol or opiates. But if we value our participation in a shared reality in which it makes sense to make sense, then such self-abnegation would deny a central element of our humanity: the need to speak and act, to share our experience with others.
Stephen Batchelor