We can be consicous of how we tend to ignore or escape anguish rather than understand and accept it. We can be aware that even when we gain insight into these things, we rarely behave differently in the future. Despite our overt resolve, we are still creatures of habit.
Stephen BatchelorA secular approach is not a dumbing down, it's not reductively identifying Buddhism with one or two particular techniques of meditation, but it is actually a complete world view and way of life in this world.
Stephen BatchelorAwakening is not a state but a process: an ethical way of life and commitment that enables human flourishing. As such, it is no longer the exclusive preserve of enlightened teachers or accomplished yogis. Likewise, nirvana-the stopping of craving-is not the goal of the path but its very source. For human flourishing first stirs in that clear, bright, empty space where neurotic self-centredness realizes that it has no ground at all to stand on. One is then freed to pour forth like sunlight.
Stephen BatchelorIt has taken four billion years of evolution to generate this kind of organism with this kind of brain, and yet we wake up in the morning and feel bored.
Stephen Batchelor