Live out of your imagination, not your history.

Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

'Efficient' scheduling and control of time are often counterproductive. The efficiency focus creates expectations that clash with the opportunities to develop rich relationships, to meet human needs, and to enjoy spontaneous moments on a daily basis.

Frustration is a function of our expectations.

Frustration is a function of our expectations, and our expectations are often a reflection of the social mirror rather than our own values and priorities.

Unless people feel that they are accepted and that they have a right to express their feelings without fear of embarrassment or ridicule, all they will do is react and rebel and struggle for their identity.

Your systems are perfectly designed to get the results that you are getting.