I do think it's important not to be absolutely sure, so sure that you can't reinvent yourself in some way, or at least rediscover the truth of why you think what you think, and not just take it as an assumption.

If we empower ourselves with responsibility over our actions, responsibility over our destinies and responsibility for directing and maintaining and creating our own ethical and moral frameworks, which is the most important thing really isn’t it because perhaps the greatest insult to humanism is this idea that mankind needs a god in order to have a moral framework.

You don't sit down and write a wish list about the person you are going to fall violently in love with. It just doesn't work like that.

Living with bipolar, schizophrenia or any other mental condition takes a recognition that one has a chronic condition that needs managing. The management can be through pharmaceutical intervention, talk therapy, mindfulness programmes, diet and exercise changes, all kinds of things.

How can one not be fond of something that the Daily Mail despises?

Seriousness is no more a guarantee of truth, insight, authenticity or probity, than humour is a guarantee of superficiality and stupidity.

You don't get depressed because bad things happen to you. That's getting pissed off and annoyed. That's reasonable. Someone hits you in the face you go ow, you know that's... but depression is something that happens like weather to you inside you.