If you know someone whoโs depressed, please resolve never to ask them why. Depression isnโt a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness theyโre going through. Be there for them when they come through the other side. Itโs hard to be a friend to someone whoโs depressed, but it is one of the kindest, noblest, and best things you will ever do.
Stephen FryHold the newsreader's nose squarely, waiter, or friendly milk will countermand my trousers.
Stephen Fry[My best tip for overcoming depression is] to regard it as being like the weather. It's not your responsibility that it's raining, but it is real when it rains, and the fact that it's raining does not mean that the rain is never going to stop. The only thing to do is to believe that, one day, it won't be raining and accept it so you can find a mental umbrella to shield yourself from the worst. The sun will eventually come up.
Stephen FryI like people who are as unlike me as possible, which is not an expression of self disgust or self hatred, but it's just that you know you obviously particularly admire things that you recognize yourself as not having.
Stephen FryIf we empower ourselves with responsibility over our actions, responsibility over our destinies and responsibility for directing and maintaining and creating our own ethical and moral frameworks, which is the most important thing really isnโt it because perhaps the greatest insult to humanism is this idea that mankind needs a god in order to have a moral framework.
Stephen Fry