One of the nice things about looking at a bear is that you know it spends 100 per cent of every minute of every day being a bear. It doesn't strive to become a better bear. It doesn't go to sleep thinking, "I wasn't really a very good bear today". They are just 100 per cent bear, whereas human beings feel we're not 100 per cent human, that we're always letting ourselves down. We're constantly striving towards something, to some fulfilment
Stephen FryThere comes a time when the blankness of the future is just so extreme, it's like such a black wall of nothingness. Not of bad things like a cave full of monsters and so, you're afraid of entering it. It's just nothingness, the void, emptiness and it is just horrible. It's like contemplating a future-less future and so you just want to step out of it. The monstrosity of being alive overwhelms you.
Stephen FryIt is possible to be a fan of reality TV, talent shows and bubblegum pop and still have a brain. You will also see that a great many people know perfectly well how silly and camp and trivial their fandom is. They do not check in their minds when they enter a fan site. Judgement is not necessarily fled to brutish beasts, and men have not quite lost their reason. Which is all a way of questioning whether pop-culture hero worship is really so psychically damaging, so erosive of cognitive faculties, so corrupting of the soul of mankind as we are so often told.
Stephen Fry[My best tip for overcoming depression is] to regard it as being like the weather. It's not your responsibility that it's raining, but it is real when it rains, and the fact that it's raining does not mean that the rain is never going to stop. The only thing to do is to believe that, one day, it won't be raining and accept it so you can find a mental umbrella to shield yourself from the worst. The sun will eventually come up.
Stephen Fry