One of the nice things about looking at a bear is that you know it spends 100 per cent of every minute of every day being a bear. It doesn't strive to become a better bear. It doesn't go to sleep thinking, "I wasn't really a very good bear today". They are just 100 per cent bear, whereas human beings feel we're not 100 per cent human, that we're always letting ourselves down. We're constantly striving towards something, to some fulfilment
Stephen FryLife, that can shower you with so much splendour, is unremittingly cruel to those who have given up.
Stephen FryIf you know someone whoโs depressed, please resolve never to ask them why. Depression isnโt a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness theyโre going through. Be there for them when they come through the other side. Itโs hard to be a friend to someone whoโs depressed, but it is one of the kindest, noblest, and best things you will ever do.
Stephen FryThe point about manic depression or bipolar disorder, as it's now more commonly called, is that it's about mood swings. So, you have an elevated mood. When people think of manic depression, they only hear the word depression. They think one's a depressive. The point is, one's a manic-depressive.
Stephen Fry