If you dream you do something, it's as if you actually are doing it from your brain's point of view.

Pause now to ask yourself the following question: 'Am I dreaming or awake, right now?' Be serious, really try to answer the question to the best of your ability and be ready to justify your answer.

Lucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality.

Dreams look real, but they're in your mind, so you realize that the physical world is also a construction, which shows that the mind can affect reality in more ways than you can imagine.

If the experience of reality matters, than nothing is going to be better than dreaming. Because dreams feel real to everybody while they are happening. Some people have vivid imagination, some not so vivid, but everybody has vivid dreams.

The consciousness of lucid dreaming is a cultural evolution. It's something that we are talking about and learning about, not biological evolution.

It is certainly important to be looking for cures to medical disorders, but it is equally important to conduct research on human health and well-being.