We dream every night, all the time.

The consciousness of lucid dreaming is a cultural evolution. It's something that we are talking about and learning about, not biological evolution.

From early childhood, I was interested in understanding how the world worked, and assumed I would be some kind of physical scientist or chemist. But the truth was, I didn't know there was another kind of world, the inner world, that was just as interesting, if not more relevant, than what was going on in the outside world.

We don't teach our children how to dream.

We dream every night, all the time.

Dreams, remembered or not, can color our mood for a good part of the day.

Lucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality.