Healing comes when we meet our wounded places with compassion.
That which is impermanent attracts compassion. That which is not provides wisdom. (116)
Death is perfectly safe. (55)
To heal is to touch with love that which we previously touched with fear.
Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it. (74)
We are so numb we don't even know what a direct experience is. We have an experience, then we think about it and we think the thinking about it is the experience.