Oxygen plays a pivotal role in the proper functioning of the immune system. We can look at oxygen deficiency as the single greatest cause of all diseases.

It doesn't matter how long you forget, only how soon you remember!

Your distance from your partner is the distance from your heart. The things that make relationships difficult are some of the most precious aspects to us.

Buddha nature, is like the sun which is always shining, always present, though often obscured. We are blocked from our natural light by the clouds of thought and longing and fear; the overcast of the conditioned mind; the hurricane of I am.

The saddest part about being human is not paying attention. Presence is the gift of life.

There is a delicate balance that we need to honor as we try to find meaning in any event or state of mind: Many people confuse finding meaning with finding a reason, putting our finger on something or someone for blame.

When the heart acknowledges how much pain there is in the mind, it turns like a mother toward a frightened child.