[ This Is Us] is a character-driven dramedy, in which you will laugh. You may have to pull out your tissue box from time-to-time. But it will sort of reaffirm your desire to move forward in life. It's a very hopeful show.

My wife [ Ryan Michelle Bathe] is the engine that makes our family drive. In the midst of everything she's able to juggle many more balls at one time and more often than not is able to tell me where I'm supposed to be. Sometimes I forget myself.

I try not to get too high off the highs or too low off the lows.

Interestingly enough, I feel what the show [OJ Simpson] was able to accomplish in a really masterful way is that White America could look back on the show and the documentary and say, "We understand why Black people were effusive at the acquittal of O.J. Simpson."

People are starting to understand the other side's perspective and that's where empathy can sort of begin - once you quit judging other people but just understand where they're coming from.

We've seen many Black men lose their life over the past couple of years. Not only just heard about it.

My character [in This Is Us], Randall, was adopted. He'd never met either of his biological parents so he seeks out and finds his biological father after 36 years. So that's where we find my character at the beginning of the show.