It is one thing to know what should be done, it is another to do it.

The only test is what you see when you look in a mirror.

A mind filled with negative thoughts makes you feel miserable and inadequate and will lead to failure after failure no matter how hard you try to succeed.

If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.

The first step is the most important. It is the most crucial and the most effective as it will initiate the direction you have chosen.

The sprint is like life ... blink and you miss it.

Like everything in life, it is not what happens to you but how you respond to it that counts.