If you are able to focus unswervingly on your goals, then all that you desire will become yours.

If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.

The sprint is like life ... blink and you miss it.

Explore. Train your conscious mind and your subconscious mind to start working for you by getting those great powers to move in a new direction. Start creating your own good luck today.

If obstacles are large, jump higher.

Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control.

It is true to say that the secret of a winning formula is the ability to accept that there is a vast area of unexploited potential beyond what you currently perceive to be your maximum.