Globalisation, which benefits only multi-national companies and takes away all sense of local or national pride and identity, is the biggest threat facing all the member states of the EU.

My oldest son always wants to race. He's kind of like me and it now has carried over to the other two. They're all pretty competitive now. We do stuff in the pool. They're like fish in water. They go all over the place. They're kids. They like to play, have fun and compete with everything they do.

Today a racist is synonymous with race hatred. Hating someone is a pretty unpleasant thing and few people are capable of hating others. Long-term hatred is a pathological disorder.

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

When I was told my team was lucky to win, I replied: "the more we practice, the luckier we get."

Globalisation, which benefits only multi-national companies and takes away all sense of local or national pride and identity, is the biggest threat facing all the member states of the EU.

We embrace policies that have, first and foremost, the continued survival of the British people at their core, and in that respect I think we are beyond left and right.