Today a racist is synonymous with race hatred. Hating someone is a pretty unpleasant thing and few people are capable of hating others. Long-term hatred is a pathological disorder.

I am a passionate believer that Britain has benefited the whole world and that our heritage, our culture, our values and more importantly our people who created those things, are worth fighting for.

We embrace policies that have, first and foremost, the continued survival of the British people at their core, and in that respect I think we are beyond left and right.

The significance and influence of just one BNP councillor is far in excess of the council powers such an elected figure can, in reality, command.

I'm pretty quiet. But I love to play sports. I like playing all sports. I'll act goofy at times around my wife and my son, around my own family. I like to have fun in general.

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

I have periods where I listen to regular rap, Jay-Z, Eminem and Lil Wayne. The next day I might have some Christian alternative music. The next day I have on some dance music. It all varies what I listen to.