Find 100 reasons to laugh. You are bound to feel better, you will cope with problems more effectively and people will enjoy being around you. Besides unhappiness, what do you have to lose?

An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters.

The key to good listening isn't technique, it's desire. Until we truly want to understand the other person, we'll never listen well.

I can be alone without being lonely. In fact, those times of solitude are necessary respite for a beleaguered soul, set upon by the pressures of life. I need to take whatever moments I can to just be still.

We are meant to be one. And only after we realize that amazing truth can we find what we need - true peace.

I'm convinced that the world, more than ever, needs the music only you can make. And if it takes extra courage to keep playing in spite of your loss, many will applaud the effort. And who knows? Others may be inspired to pick up their broken instruments, their broken lives, and begin again.

Causes do matter. And the world is changed by people who care deeply about causes - about things that matter. We don't have to be particularly smart or talented. We don't need a lot of money or education. All we really need is to be passionate about something important; something bigger than ourselves. And it's that commitment to a worthwhile cause that changes the world.