We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we don't have to stay down.

Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won't be just like they were before. Damaged pieces reassembled with a golden bonding of patience and love will help form a person into an exquisite masterpiece. It is as if people have to be broken before they can become whole and complete.

Get yourself grounded and you can navigate even the stormiest roads in peace.

An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters.

Confidence is a life ingredient that is essential to success and wholeness. It is perhaps the single most important trait that enables seemingly average people to do and become all that they can. And the good news is - it can be learned. No one has to suffer a lifetime of low confidence.

An authentic and genuine life grows like a sturdy tree. And like a tree, it grows slowly. Every time you make a different and better decision, it grows a little. Every time you choose to do the right thing, even when nobody would find out otherwise, it grows a little. Every time you act with compassion, relinquish your right to strike back, take a courageous stand, admit fault or accept responsibility, it grows a little.

The key to good listening isn't technique, it's desire. Until we truly want to understand the other person, we'll never listen well.