When I've lost my way or when I am confused about a path to take, I remember that most answers I need I already possess - deep inside. I am naturally creative, resourceful and whole. If I consult my invisible compass, I'll know what to do.

The sun rises every morning and sheds light, vanquishing the night's darkness. The rooster also rises every morning only, unlike the sun, he simply makes noise. But the darkness of the night is dispelled by sunshine, not by the rooster's crowing. The world can use more light and less noise. Wherever I can, I want to be light.

Leaving what feels secure behind and following the beckoning of our hearts doesn't always end as we expect or hope. We may even fail. But here's the payoff: it can also be amazing and wonderful and immensely satisfying.

An authentic and genuine life grows like a sturdy tree. And like a tree, it grows slowly. Every time you make a different and better decision, it grows a little. Every time you choose to do the right thing, even when nobody would find out otherwise, it grows a little. Every time you act with compassion, relinquish your right to strike back, take a courageous stand, admit fault or accept responsibility, it grows a little.

Find 100 reasons to laugh. You are bound to feel better, you will cope with problems more effectively and people will enjoy being around you. Besides unhappiness, what do you have to lose?

Get yourself grounded and you can navigate even the stormiest roads in peace.

Sincere compliments cost nothing and can accomplish much. In any relationship, they are the applause that refreshes.