Learn - improve - grow - live. Learn as if you might live forever and you'll live as if you might die tomorrow.

I can be alone without being lonely. In fact, those times of solitude are necessary respite for a beleaguered soul, set upon by the pressures of life. I need to take whatever moments I can to just be still.

Who doesn't want to know that we notice them and value them? And who might respond to us better when they feel that they matter? It probably cannot be overstated - it matters...that people matter.

We don't get harmony when everybody sings the same note. Only notes that are different can harmonize. The same is true with people.

Don't live in the past - you've already been there. And don't live in the future, either. Tomorrow will be here soon enough. Live in this moment now - it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed.

Learn - improve - grow - live. Learn as if you might live forever and you'll live as if you might die tomorrow.

You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you'll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good.