I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
Steve NashWe love playing together and we love adversity. You know, back-to-back, the two best teams in the East.
Steve NashWhat really excited me at the end was the challenge of being the best I can be and prolonging my best level and playing against the best players in the world. But now that I don't have the opportunity to play against the best players in the world when it counts, in front of fans, it doesn't excite me as much.
Steve Nash