I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.
Steve NashThe fans in Dallas were hard on me my first year, but after having a great year last year they are now supporting me. It feels great to have my hard work pay off, especially when the fans made it hard for me.
Steve Nash