If you experience chronic difficulties in a particular area of your life, there's a strong chance that the root of the problem is a failure to accept reality as it is.

People in their early 20s are invariably weird.

The momentum of continuous action fuels motivation, while procrastination kills motivation.

For good or ill, your habits will make or break you.

If you want to achieve some really big and interesting goals, you have to learn to fall in love with hard work.

'Someday' is the day after you die.

One of my core beliefs is that belief itself is a choice that can be made of our own free will.