To work effectively you need uninterrupted blocks of time in which you can complete meaningful work... I've found that a minimum of 90 minutes is ideal for a single block.
Steve PavlinaEveryone you meet in your life - even total strangers - are already intimately connected to you. The idea that we are all separate and distinct beings is nothing but an illusion. We are all parts of a larger whole, like individual cells in a body.
Steve PavlinaOne of my core beliefs is that belief itself is a choice that can be made of our own free will.
Steve PavlinaIf you really believe something, you will act in accordance with that belief - always. If you believe in gravity, you will never attempt to defy it. If you claim to hold a belief but act incongruently, then you don't actually believe it. You're only kidding yourself. Casual faith isn't.
Steve Pavlina