we forgive in order to free our own hearts and souls and return ourselves to a state of love.
Sue ThoeleAppreciation is the oil that lubricates life and keeps your wheels turning easily and freely. Without appreciation, your wheels will still spin, but they are apt to become rusted with resentment and exhaustion. Since there is great truth in the well-known statement "We teach people how to treat us," you can start teaching others to shower you with appreciation by showering yourself first.
Sue ThoeleAt the center of each human heart is goodness, layered over with hurt, confusion, and mistaken ideas. Our task is to gently peel off layer after layer until the unfettered heart can shed its love upon the world.
Sue ThoeleImagine your mind as a garden and thoughts as the seeds you plant. Habitual negative, unhealthy, self-critical thoughts produce the weeds and thistles of depression, discontent, and anxiety in the garden of your mind. Luckily, the opposite is also true. Consistently planting positive, healthy, constructive thoughts will yield a crop of beautiful feelings, such as gratitude, love, and joy.
Sue Thoele