Wisdom is not book learning but, rather, a quality or state of knowing what is true or right coupled with the judgment to discern constructive action. Wisdom is the insight and intuition contained in the proverbial still, small voice that only a quiet mind can hear and know.
Sue ThoeleOurs is the one ever-present voice in our lives. Therefore, it is crucial that our self-talk instill confidence within us and is supportive, not submerging, and that our attitudes toward ourselves help keep our spirits afloat through acceptance and trust. We are our own most important and influential buoy.
Sue ThoeleBecome aware of your beliefs and automatic default settings. Bring them into the light of your present, adult knowledge. Gently acknowledge that they are what they are. Then accept that they constitute what you've believed until now, and that you can transform them into beliefs that allow you to fully express who you really are. Without judgment, patiently begin working to change subconscious and limiting beliefs into true expressions of your authentic self.
Sue Thoelewe forgive in order to free our own hearts and souls and return ourselves to a state of love.
Sue ThoeleAn extremely important part of our work toward emotional growth and change will come from examining our belief systems regarding all areas of life. To gain the courage to be yourself, you need to address the beliefs that are keeping you stuck where you are. What beliefs, assumptions, and attitudes are you holding onto even though they no longer enhance your life? It is possible to free yourself from worn-out beliefs and acquire ones that bring happiness, strength, and self-esteem. What we believe we may become.
Sue Thoele