Every day on the set, things change. You move things around. The actors are creating the roles and bringing them to life, and bringing the moments to life, as they happen. That's the best thing about television. I think it gets misunderstood, when there's one credit that says, "Written by," because that's certainly not the way it happens, in real life.

I was always the kid on scholarship, I was a soloist with my company, I'd been working with the symphony since I was 14.

I'm very physical. It's an important part of being a woman - feeling good about yourself and really being in tune with your personality.

Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.

When I stopped doing ballet, I started training in the pool. I would do my barre exercises in the water, because that prevents injuries.

I worked on 'Sarah Connor' even longer than 'Firefly.' And I always remembered how generous everyone was to me when I didn't know what to do, and I didn't know the rules, and I didn't know camera angles, and I didn't know lighting.