Every day on the set, things change. You move things around. The actors are creating the roles and bringing them to life, and bringing the moments to life, as they happen. That's the best thing about television. I think it gets misunderstood, when there's one credit that says, "Written by," because that's certainly not the way it happens, in real life.

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.

Just because no one has been fortunate enough to realize how wonderful you are, doesnt mean you shine any less.

I worked on 'Sarah Connor' even longer than 'Firefly.' And I always remembered how generous everyone was to me when I didn't know what to do, and I didn't know the rules, and I didn't know camera angles, and I didn't know lighting.

After doing 'Firefly' and moving on, I always wanted to be part of a series again. I love doing films, too, but there's just something special about being part of the team and feeling like you're actually a part of the family, and I always look to re-create that.

You know, I've always just made the choices on my characters based on my connection to them, and I've made decisions that maybe other people haven't understood; why I passed on something, for instance.

Personally, I don't tend to go into casting sessions. I try not to have a preconceived notion in my head because it just reduces my options or ability to find someone cool.