For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.

Coming from being a dancer, it was a great way for me to transition into being an actress. I get to really be expressive through my physical self, and that was just a comfortable way for me to start experimenting with how to get my character across.

I still dance, probably three times a week, unless I'm working on a crazy job, and then I just don't have any free time at all.

Every day on the set, things change. You move things around. The actors are creating the roles and bringing them to life, and bringing the moments to life, as they happen. That's the best thing about television. I think it gets misunderstood, when there's one credit that says, "Written by," because that's certainly not the way it happens, in real life.

When I was little, I had a feeling that I was going to end up being an actress. I spent a lot of time alone, I was a very shy girl, and I would pretend I was telling someone about this new role that I got.

After doing 'Firefly' and moving on, I always wanted to be part of a series again. I love doing films, too, but there's just something special about being part of the team and feeling like you're actually a part of the family, and I always look to re-create that.

Lying about anything is the cruelest thing in the world you could ever do. Be who you are. Don't try to be someone you're not. It never works.