As I've gotten older, I've come to realize how important it is to vary your workouts.

After doing 'Firefly' and moving on, I always wanted to be part of a series again. I love doing films, too, but there's just something special about being part of the team and feeling like you're actually a part of the family, and I always look to re-create that.

As I've gotten older, I've come to realize how important it is to vary your workouts.

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.

Personally, I don't tend to go into casting sessions. I try not to have a preconceived notion in my head because it just reduces my options or ability to find someone cool.

There was a little part of me that always felt like I was going to be an actress, but I never acted when I was growing up. I was a dancer. That's all I did, all day, all my life. Maybe this was just where I was meant to be, and somehow I ended up here, but it just felt right. As soon as I started acting, it just felt like it was meant to be.

I love it if a man makes an effort to get to know my parents and sisters. Getting to know the people who matter to me goes a long way.