I like pretty conservative guys, good guys. I always look for the qualities I find in my father.

Coming from being a dancer, it was a great way for me to transition into being an actress. I get to really be expressive through my physical self, and that was just a comfortable way for me to start experimenting with how to get my character across.

After doing 'Firefly' and moving on, I always wanted to be part of a series again. I love doing films, too, but there's just something special about being part of the team and feeling like you're actually a part of the family, and I always look to re-create that.

I'm very physical. It's an important part of being a woman - feeling good about yourself and really being in tune with your personality.

As I've gotten older, I've come to realize how important it is to vary your workouts.

For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.

Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.