At the end of a marathon, it's going to hurt whether you're speeding up or slowing down. You may as well push.
Summer SandersYou can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.
Summer SandersI think some parents fall into a trap, teaching their kids that everything is always perfect and everyone is always a winner.
Summer SandersIt's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through your mind. You're always competing against preconceived ideas. It's not really the person next to you that you worry about.
Summer Sanders