Everything passes, nothing remains. Understand this, loosen your grip and fine serenity.

I realize that was becoming a contradiction in terms, especially after my friend Alison Krauss was shot and killed in Kent State in 1970 on campus by the National Guard.

Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew

We're human beings trying to understand and cultivate what it means to feel divine love. We have to start with small, realistic goals.

Sex, creativity, music, art, family, love, beauty, and creative imagination are all part of the spiritual path in the tantric traditions. So I think that for today that has a lot to say to us about not dividing ourselves from ourselves.

Well Buddhism, 'shmoodism', I didn't go to India looking for Buddhism. I was looking for truth, or God, or a better way of life or happiness, fulfillment, meaning, purpose. And a way to become peace in the world and not just fight for peace, as we had in the 60's.

Spiritually speaking, everything that one wants, aspires to, and needs is ever-present, accessible here and now - for those with eyes to see.