We cannot expect miracles of mindfulness in our own lives without preparation, commitment & continuing to energetically progress along our spiritual way.

Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew

Well there were other Maharajis, so Neem Karoli Baba was his technical name, like there are a thousand Lamas called Rinpoche.

Spiritual seekers particularly are on a quest to understand life; we want to examine our own lives and find meaning in what we do and who we are. ... We find meaning in the seeking itself. Every step along the way is the Way.

I think that's what's important, to see how we ourselves can become all that we are and can be. Everybody says they want to change, but it's not that simple, it's not that easy. Who's ready to change and give up? Who's ready to get out of their rut and leave it behind, not just pour honey or syrup over their heads and over the rut? Who's ready to change and give up that rut, who's ready willing and able?

I realize that was becoming a contradiction in terms, especially after my friend Alison Krauss was shot and killed in Kent State in 1970 on campus by the National Guard.

Why'd he name Ram Dass that? And Krishna Das that, instead of vice versa? Is Krishna Das more Krishna like and Ram Dass more Ram-like? Maybe... why not? We grow into our names. But why did my parents named me Jeffrey and my brother Michael? Who knows?