I think it's very important to really find the wheat amidst the chafe and not give into superficialities, to not get caught up the commercialism or the fads, you know, the "over-popularization" of some things that we might see today. That doesn't mean we have to throw out the Buddha with the bath water, it's not all bad.

I started to think more about becoming peace rather than fighting for peace, and the contradiction in terms, and the anger and violence that we were prey to and involved in to some extent in those days.

There's plenty going on that's substantial and transformative, beneficial and authentic. Just because somebody is in the media, it doesn't mean they're bad. It may mean they're the best, and occasionally you know the cream rises to the surface, but not always everything on the surface is cream.

Like many others, I sometimes find that cooking can be naturally grounding.

We learn by doing, not just by thinking. So I feel like beyond Buddhism, or Hinduism, or Judaism, or Christianity we need today to think about a global spirituality. We need to make it very personal and transformative for one self, and each other, together for those who are interested.

One-half plus one-half does not equal one; one whole plus one whole equals relational wholeness.

There's many lanes on the highway of enlightenment, they don't have to be on the razor's edge like the yellow line dotted in the middle. Balance is appropriate, not too tight, not too loose, the Middle Way as we call it in Buddhist dharma teachings.