I think it's very important to really find the wheat amidst the chafe and not give into superficialities, to not get caught up the commercialism or the fads, you know, the "over-popularization" of some things that we might see today. That doesn't mean we have to throw out the Buddha with the bath water, it's not all bad.
Surya DasPray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew
Surya DasIt almost seems as though this roiling world is conspiring to test our patience at every turn. In fact, it is. With this in mind, we would be wise to look on our imperfect environment as a teacher rather than an antagonist. It constantly shows us that we need to be patient on an ongoing basis, not just every now and then, if weยดre going to realize true inner peace, happiness, and fulfillment.
Surya DasWe each need to make peace with our own memories. We have all done things that make us flinch.
Surya DasWhen the sunset of life arrives, and its twilight shadows fade away; while dreams of the next begin to appear more vividly; may the inner-light essence of the Buddha, and all the radiant awakened ones, continuously guide us onwards and upwards, on the path of spiritual enlightment.
Surya Das