Well neither of us were "Buddhists" then because it was new to us. We were 60's people. Psychedelic relics, you know... whatever, right on, radicals and world changers, social peaceniks perhaps, with a Buddhist spiritual veneer.

Well Buddhism, 'shmoodism', I didn't go to India looking for Buddhism. I was looking for truth, or God, or a better way of life or happiness, fulfillment, meaning, purpose. And a way to become peace in the world and not just fight for peace, as we had in the 60's.

I think that's what's important, to see how we ourselves can become all that we are and can be. Everybody says they want to change, but it's not that simple, it's not that easy. Who's ready to change and give up? Who's ready to get out of their rut and leave it behind, not just pour honey or syrup over their heads and over the rut? Who's ready to change and give up that rut, who's ready willing and able?

Also not being afraid to stand up for what you believe in while taking into account that you could very well be wrong, or maybe there's another way to look at it- that things are not what they seem to be, and that everything is subjective.

But you know the difference between sex and love. And sex can be part of love, but what moves your heart, what's really intimate, that's the real spirit. And that's very personal, it's also transpersonal. It's not impersonal, it's beyond any of us, it's transcendent of any of us, yet imminent in dwelling, imminent to each of us.

Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew

before speaking, notice what motivates your words.