Ask your child for information in a gentle, nonjudgmental way, with specific, clear questions. Instead of โHow was your day?โ try โWhat did you do in math class today?โ Instead of โDo you like your teacher?โ ask โWhat do you like about your teacher?โ Or โWhat do you not like so much?โ Let her take her time to answer. Try to avoid asking, in the overly bright voice of parents everywhere, โDid you have fun in school today?!โ Sheโll sense how important it is that the answer be yes.
Susan CainSpend your free time the way you like, not the way you think you're supposed to. Stay home on New Year's Eve if that's what makes you happy. Skip the committee meeting. Cross the street to avoid making aimless chitchat with random acquaintances. Read. Cook. Run. Write a story. Make a deal with yourself that you'll attend a set number of social events in exchange for not feeling guilty when you beg off.
Susan CainShyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating. Shyness is inherently painful; introversion is not.
Susan Cain