Whoever you are, bear in mind that appearance is not reality. Some people act like extroverts, but the effort costs them energy, authenticity, and even physical health. Others seem aloof or self-contained, but their inner landscapes are rich and full of drama. So the next time you see a person with a composed face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. She might, that is, be deploying the powers of quiet.
Susan CainThere is no one more courageous than the person who speaks with the courage of his convictions.
Susan CainIntroversion - along with its cousins sensitivity, seriousness, and shyness - is now a second-class personality trait, somewhere between a disappointment and a pathology.
Susan CainIntroverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions.
Susan CainThere are only a few people out there who can completely overcome their fears, and they all live in Tibet.
Susan CainThe emphasis is on community, on participating in more and more programs and events, on meeting more and more people. Itโs a constant tension for many introverts that theyโre not living that out. And in a religious world, thereโs more at stake when you feel that tension. It doesnโt feel like โIโm not doing as well as Iโd like.โ It feels like โGod isnโt pleased with me.โ
Susan Cain