We have been taught to believe that negative equals realistic and positive equals unrealistic.

Your joy, your happiness, your satisfaction and your ability to dance with life, depends solely on what you pay attention to.

Look at people in your life as “practice.” The way you react to them allows you to see what you have to work on within yourself.

Pushing through fear is less frightening than living with the fear which comes from the feeling of helplessness.

Bringing a spiritual dimension into all that we do is essential for ending the struggle and dancing with life. Our body and our minds can take us only so far, our spirit can lead us all the way Home.

Rejection never feels good, but it certainly hurts less when we are not needing something from the person who is rejecting us.

The wall that protects you, also imprisons you.