Remove those 'I want you to like me' stickers from your forehead and, instead, place them where they truly will do the most good -on your mirror!

If you are not enjoying yourself, you are wasting time.

We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.

One step at a time is enough for me. Impatience is simply a way of beating yourself up.

Your joy, your happiness, your satisfaction and your ability to dance with life, depends solely on what you pay attention to.

We have been taught to believe that negative equals realistic and positive equals unrealistic.

Obviously, the real issue has nothing to do with fear itself, but, rather, how we hold the fear. For some, the fear is totally irrelevant. For others, it creates a state of paralysis. The former hold their fear from a position of power (choice, energy, and action), and the latter hold it from a position of pain (helplessness, depression, and paralysis).