The biggest pitfall as you make your way through your life is impatience.

Whatever the method, the purpose of quieting the mind is always the same... to step out of you own way and touch a Universal Oneness with all things.

We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.

The wall that protects you, also imprisons you.

At the bottom of all our fears is simply the that we can't handle what life hands us.

Dancing with life is moving into the flow of our experiences - good or bad - with a feeling of harmony, trust, guidance and love.

If the sign on your heart says "WELCOME", the love will come pouring in from everywhere.