Saying yes means getting up and acting on your belief that you can create meaning and purpose in whatever life hands you.

people who refuse to take risks live with a feeling of dread that is far more severe than what they would feel if they took the risks necessary to make them less helpless - only they don't know it!

We don't have to wait until we are old to gather the riches... We can gather them every day of our lives.

Remember that underlying all our fears is a lack of trust in ourselves.

Every time you encounter something that forces you to “handle it,” your self-esteem is raised considerably. You learn to trust that you will survive, no matter what happens. And in this way your fears are diminished immeasurably.

there's nothing as powerful as a made-up mind!

Your inner peace has nothing to do with your dramas of your life.