there's nothing as powerful as a made-up mind!

Saying yes means getting up and acting on your belief that you can create meaning and purpose in whatever life hands you.

By reeducating the mind, you can accept fear as simply a fact of life rather than a barrier to success.

Patience means knowing it will happen . . . and giving it time to happen.

Our goal is to enjoy, not to achieve perfection

Knowing that we can make a difference in this world is a great motivator. How can we know this and not be involved?

Every time you encounter something that forces you to “handle it,” your self-esteem is raised considerably. You learn to trust that you will survive, no matter what happens. And in this way your fears are diminished immeasurably.