Your joy, your happiness, your satisfaction and your ability to dance with life, depends solely on what you pay attention to.

Pushing through fear is less frightening than living with the fear which comes from the feeling of helplessness.

Remember that underlying all our fears is a lack of trust in ourselves.

For some reason, when you become a support to others, you become bigger than you are.

We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.

Bringing a spiritual dimension into all that we do is essential for ending the struggle and dancing with life. Our body and our minds can take us only so far, our spirit can lead us all the way Home.

Rejection never feels good, but it certainly hurts less when we are not needing something from the person who is rejecting us.