Take a risk a day - one small or bold stroke that will make you feel great once you have done it.

Pushing through fear is less frightening than living with the fear which comes from the feeling of helplessness.

All the dangers in our world are like a blessed wake up call. They tell us to live life NOW... not tomorrow, not when the children grow up, not when we retire... but NOW.

We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.

At the bottom of all our fears is simply the that we can't handle what life hands us.

The source of our love comes from within. No one out there is that source. It makes sense to go to the source.

We become powerful in the face of our fears when we have a sense that we make a difference in this world. We are all meaningful participants in this Universe and worthy of giving and receiving love. Some affirmations of purpose are: I know that I count and I act as though I do. I spread warmth and love everywhere I go. I am a healing force in the Universe.