When we have painful memories from hurting experiences, we may feel justified in holding on to the resentment. But resentment is corrosive. It doesn't affect the person we feel anger toward, it destroys the host.

when asked, most folks will gladly tell us about ourselves, who we are, what we're feeling, and where we should be heading. And if we don't honor ourselves by listening to our lives, we'll believe them.

The lessons of the past suggest that racism and resentment against people of color will continue to flourish in America as long as the history that is taught transposes the heroes and the villains. That is the unspoken truth at the heart of the nation's racial divide.

I always say that pain is information, that it is not punishment.

Self-love is the starting point for everything.

When you commit yourself to living love, you feel at peace with yourself because you are at harmony with the flow of life. Viewing life from the highest perspective, you feel confident and secure. You realize that no matter how things may appear, you are loved and protected. You know you are one with God, and you bring your peace with you wherever you go. You're not looking for love, but for opportunities to love.

Women are holding up the world. We're taking care our children and, very often, our parents and sometimes our grandparents.