We each have a finite number of heartbeats, a finite amount of time. But we have enough heartbeats and enough time to do what is important.

As we rise to meet the challenges that are a natural part of living, we awaken to our many undiscovered gifts, to our inner power and our purpose.

when asked, most folks will gladly tell us about ourselves, who we are, what we're feeling, and where we should be heading. And if we don't honor ourselves by listening to our lives, we'll believe them.

See the inevitable changes not as threats but as opportunities that can deepen our understanding and bring us wisdom and growth.

In every crisis there is a message.

It takes a lot of energy to dull the soul and not hear its voice

Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth.