The balance and peace we seek for ourselves and our society won't be achieved through mental effort alone. Mind and spirit are meant to travel together, with spirit leading the way. Until we make a conscious commitment to understand and embrace our spiritual nature, we will endure the ache of living without the awareness and guidance of the most essential part of ourselves.

When we turn our backs on feelings we should deal with, they fester and grow and ultimately consume us. Silence is denial. Silence is anxiety.

See the inevitable changes not as threats but as opportunities that can deepen our understanding and bring us wisdom and growth.

We need quiet time to examine our lives openly and honestly - spending quiet time alone gives your mind an opportunity to renew itself and create order.

Remember, life is for living and learning. So listen to your life and the lessons it offers. What choices must you make this day to help you move forward? Make your list of the things you can do right now to create what you want and begin to do the work. You can say yes to happiness, wholeness, and prosperity. You can live fully and creatively. You can claim your power to choose. Why not claim it now?

There is a knowingness that is as much a part of us as flesh and blood and bones. It's intuition, the deepest natural knowing. ... Intuition is the voice within forever pressing us to stretch ourselves, to take risks, to keep loving and giving birth to a new self, regardless of circumstances.

When you pray, remember that you are not praying to a distant God, but to the God that dwells within you. Don't just speak the words; feel what they mean in your life. Don't pray from your lips, but from your heart. Your prayers aren't for God, they are for you, to remind you of the presence of the Holy Spirit within you. When you say "Thy kingdom come, thy will be done," remember that you are loved and protected. God has planned greater things for us than we can imagine. The more we maintain an awareness of God's unchanging love, the safer and more at home we will feel in the world.