It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.
Susanna KaysenViscosity and velocity are opposites, yet they can look the same. Viscosity causes the stillness of disinclination, velocity causes the stillness of fascination. An observer can't tell if a person is silent and still because inner life has stalled or because inner life is transfixingly busy.
Susanna KaysenDonโt ask me those questions! Donโt ask me what life means or how we know reality or why we have to suffer so much. Donโt talk about how nothing feels real, how everything is coated with gelatin and shining like oil in the sun. I donโt want to hear about the tiger in the corner or the Angel of Death or the phone calls from John the Baptist.
Susanna Kaysen