When I was supposed to be awake, I was asleep. When I was supposed to sleep, I was silent. When a pleasure offered itself to me, I avoided it.
Susanna KaysenIt's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.
Susanna Kaysen