The spirit world wants us to know there's more to this life.

Study your thoughts and question them. What am I telling myself that is keeping me stuck or holding me back? What is this pattern of thinking that says I'm less than I am, which is absolute magnificence? It's our thoughts that hold us back.

You do not have to remain stuck in your grief forever when you realize that your loved ones who have passed continue on with you, side-by-side with you, in your lives, even though they have their own life going on across the veil.

I know, personally, that I would not be in the beautiful state of awareness that I find myself in daily now - knowing that love is the essence of all that is - had I not had the most painful of all experiences, the loss of my stepdaughter.

The spirit world speaks to us through the heart. The more we open our hearts and raise our own vibrations, the easier the connection.

If we're honest with ourselves, most people want to know that there's more to this life, there's more after this life.

You truly do reap what you sow, so that makes it so important for us to learn to love each other in the here and now.